Mental Toughness describes the mind-set that every person adopts in everything they do and it is critically important and valuable for everyone at two levels.
Firstly, it explains why people and organizations behave the way they do. Personality can be defined as an individual’s characteristic pattern of thinking, feeling, and acting and one’s personality can explain individual differences and how individuals act in specific situations. So there is an obvious link between mindset and behavior.
One can describe mindset as both the pre-cursor to behavior and the explanation for much behavior.
Secondly, research and case studies from around the world show that Mental Toughness is a major factor in most of the important outcomes for individuals and organizations: